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Psychosis & Schizophrenia

Psychosis and Schizophrenia Schizophrenia is a serious illness. Its symptoms can make it hard to think clearly and make decisions, communicate with others, and take care of yourself. However, many people with schizophrenia do well if they get treatment early on and stay on their treatment plan. Psychosis and Schizophrenia Psychosis is a general term …

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Insomnia

Insomnia Insomnia is a persistent difficulty falling or staying asleep that can have negative impacts on overall mental health. Insomnia Insomnia is a persistent difficulty falling or staying asleep that can have negative impacts on overall mental health. Common symptoms of insomnia include fatigue, irritability, anxiety, and difficulty concentrating or remembering things. If left untreated, …

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Marriage Counseling and Couples Therapy

Marriage Counseling and Couples Therapy Marriage counseling and couples therapy are specialized forms of mental health care that focus on helping individuals and couples work through issues in their relationships. Marriage Counseling and Couples Therapy Are you experiencing problems in your relationship? Are you struggling with communication difficulties or managing conflict? If so, marriage counseling …

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Phobias

Phobias Phobias are a common mental health condition characterized by intense and irrational fears or worry about certain situations, objects, or individuals. Phobias Phobias are a common mental health condition characterized by intense and irrational fears or worry about certain situations, objects, or individuals. While the specific causes of phobias are not entirely clear, they …

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Eating Disorders

Eating Disorders Eating disorders are serious mental health conditions that can have severe impacts on an individual’s physical and emotional well-being. Eating Disorders Eating disorders are serious mental health conditions that can have severe impacts on an individual’s physical and emotional well-being. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge eating disorder, all …

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Postpartum Depression

Postpartum Depression Postpartum depression (PPD) is a form of clinical depression that can affect women after giving birth. Symptoms of PPD can include feelings of sadness, anxiety, and exhaustion that last for weeks or longer. Postpartum Depression Postpartum depression (PPD) is a form of clinical depression that can affect women after giving birth. Symptoms of …

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Trauma & PTSD

Trauma & PTSD Trauma & PTSD can be a debilitating condition that can significantly impact an individual’s life. Individuals who have experienced trauma or who have PTSD may re-experience their trauma through intrusive thoughts, flashbacks, and nightmares. They may also experience Avoidance, which can include avoiding people, places, things, or situations that remind them of …

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Panic Attacks & Panic Disorder

Panic Attacks & Panic Disorder If you experience frequent panic attacks or have been diagnosed with panic disorder, it is important to seek professional treatment from a qualified mental health care provider. Panic Attacks & Panic Disorder Panic attacks and panic disorders are serious mental health conditions that can cause a variety of debilitating symptoms, …

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Depression & Anxiety

Depression & Anxiety Depression and anxiety are common mental health disorders that can have a profound effect on someone’s mood, thoughts, and behaviors.  Depression & Anxiety Treatment According to the National Institute of Mental Health, depression is characterized by persistent feelings of sadness and loss of interest in activities that someone used to enjoy. Anxiety, …

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Cynthia Jean- LMSW

Cynthia Jean LMSW Enthusiastic and highly motivated Social Worker/ Life Coach with front-line experience in assessing psychosocial behavior for children and adults. Cynthia Jean is a two times Breast Cancer Survivor and a Licensed Social Worker (LMSW) who is a Psychotherapist that specializes in working with those with Breast Cancer, chronic and/or terminal illness, anxiety, …

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