Insomnia is a persistent difficulty falling or staying asleep that can have negative impacts on overall mental health.
Insomnia is a persistent difficulty falling or staying asleep that can have negative impacts on overall mental health. Common symptoms of insomnia include fatigue, irritability, anxiety, and difficulty concentrating or remembering things. If left untreated, insomnia can lead to other mental health conditions such as depression and stress.
Fortunately, there are many effective treatments for insomnia that can help manage the symptoms and improve sleep quality. These may include behavioral changes such as establishing regular sleep schedules and limiting caffeine intake, as well as medications like sleeping pills or antidepressants. Seeking professional help from a healthcare provider is also recommended in order to get a proper diagnosis and receive tailored treatment recommendations. With the right care and support, it is possible to overcome insomnia and regain restful sleep for better mental health.
Here at TMR Mental Health Care we are dedicated to providing the highest quality mental health care to our patients. Whether you are struggling with insomnia or another condition, our team of qualified professionals is here to help.
We offer a wide range of treatment options and support services, including behavioral therapy and medications tailored your specific needs. Our goal is to help you overcome your symptoms and regain control of your sleep for better overall mental health.
So if you are ready to take back your nights, please don’t hesitate to contact us today for more information or to book an appointment. We look forward to working with you!
Contact Us Today & Get The Help Your Need!
WHY CHOOSE TMR
We are warm, caring, experienced, licensed mental health professionals dedicated to providing high quality goal-oriented care in a confidential private practice setting.
When you come to us, our therapist will be your most trusted partner through life's toughest challenges.
Our compassionate therapists will be by your side, offering individual guidance, tips and strategies to help you find relief and build confidence in yourself.
We offer same-day appointments so that your healing begins from the moment you contact us.
Take the first step to help. Call or Email TMR Talk Therapy & Mental Health Care now +1 (201)-678-1802
Or Book An Appointment
E-Mail a Photo of Your Insurance Card + DOB To Expedite The Process
We Participate With Most Private Insurances.
Rest assured, we will do all of leg work when it comes to negotiating insurance claims. You will never incur any unexpected expenses!
No single therapy theory or technique holds a monopoly on healing. We take an integrated and individualized approach to make your therapeutic experience with our practice your own. We are a clinical team of Psychotherapists, a Psychiatric Nurse Practitioner, a Nutritionist, and a Psychologist.
Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, you can call or email us today.
Cost per Session: $225 – $500
Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa, Venmo
Yes We Do! We offer same-day appointments so that your healing begins from the moment you contact us.