Brittany Simonelli MSW, LSW Guided by person-centered therapy, I approach each individual with compassion, unconditional positive regard, and genuineness. I believe the therapy office should be a place where people feel safe exploring vulnerable and difficult experiences in life. Provided that safe space, psychotherapy should help reduce feelings of anxiety, build confidence, and create more …
Maureen Murphy Registered Nurse, ONS, OCN Meet Maureen, a highly skilled and compassionate registered nurse specializing in IV vitamin infusions. With almost 25 years of experience in the healthcare industry, Maureen is dedicated to improving the well-being and overall health of individuals through the administration of essential vitamins and nutrients via intravenous therapy. As a …
Give yourself a break We are often our own worst critic and can be very hard on ourselves. If you have been putting yourself down lately, it’s time to give yourself a break. Remember that you are only human and that you deserve compassion and understanding, just like everyone else. Cut yourself some slack and …
There are countless benefits to leading a calm lifestyle. Here are just a few: Reduced stress levels: When you live a calm life, you naturally reduce the amount of stress in your life. This can lead to better overall mental and physical health, as well as improved focus and concentration. Improved sleep: One of the …
IV VITAMIN THERAPY With IV vitamin therapy, you can turn your body into the power plant it needs to stay healthy. By recharging essential vitamins, minerals, and fluid levels, it helps neutralize deficiencies and support overall wellness. IV Vitamin Therapy is a powerful way to gain the vital vitamins and minerals that the body needs …
During this holiday season, many of us are looking forward to spending time with family and friends. But for some, this time of year can be bittersweet. If you have experienced the loss of a loved one, you may find yourself struggling with grief during the holidays. While it can be difficult to face these …
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Working too much can be detrimental to your mental health, leading to feelings of stress and burnout. Whether you are dealing with long hours at the office, a demanding project deadline, or any other source of workplace pressure, it is important to take steps to manage your stress levels and maintain good mental health. Some …
Working too much can be detrimental to your mental health. Read More »
Bipolar Disorder Bipolar disorder, also known as bipolar affective disorder or simply bipolar, is a mental health condition characterized by periods of extreme mood swings. Bipolar Disorder Bipolar disorder, also known as bipolar affective disorder or simply bipolar, is a mental health condition characterized by periods of extreme mood swings. These mood swings can include …
Attention-Deficit/Hyperactivity Disorder (ADHD) Attention-deficit/hyperactivity disorder (ADHD) is a mental disorder that is characterized by problems with focus, hyperactivity, and impulsiveness. Attention-Deficit/Hyperactivity Disorder (ADHD) Attention-deficit/hyperactivity disorder (ADHD) is a mental disorder that is characterized by problems with focus, hyperactivity, and impulsiveness. People with ADHD may have difficulty paying attention, staying on task, controlling their emotions, and …
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Obsessive-Compulsive and related disorders Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring thoughts, feelings, or urges that are intrusive and cause significant distress or impairment. Obsessive-Compulsive and related disorders Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring thoughts, feelings, or urges that are intrusive and cause significant distress or …
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