We emphasize the art of resilience and learning. We will focus on the ability to combat setbacks, catapult adversity into opportunity, bounce back from a derailing experience, and then adapt.

We Speak: 🇫🇷 (French / Creole/Haitian) 🇰🇷 (Korean) 🇪🇸 (Spanish) - 🇮🇳 (Hindi) - 🇷🇸 (Serbian) and 🇮🇳 (Gujarati)

About Us

Licensed mental health professionals

At TMR Mental Health Care, we understand that the road to wellness can be a long and difficult one. However, we are here to walk with you every step of the way. We are warm, caring, and experienced mental health professionals who are dedicated to providing high-quality, goal-oriented care in a confidential private practice setting.

We strive to support and promote lifelong change that will allow you to form sustainable, healthy relationships and an overall sense of well-being. Together with your therapist, you will work to identify thought patterns and behaviors that may no longer be beneficial to you. With our help, you can begin to build a foundation for a happier, healthier life.

Contact us today to learn more about our services or to schedule an appointment.

Our goal

Our goal is to provide comprehensive care for our patients so that they can live happy, fulfilling lives. If you or someone you know is struggling with trauma, please don’t hesitate to reach out to us. We’re here to help.

Our Focus

We emphasize the art of resilience and learning. We will focus on the ability to combat setbacks, catapult adversity into opportunity, bounce back from a derailing experience, and then adapt. 


We are warm, caring, experienced, licensed mental health professionals dedicated to providing high quality goal-oriented care in a confidential private practice setting.


When you come to us, our therapist will be your most trusted partner through life's toughest challenges.


Our compassionate therapists will be by your side, offering individual guidance, tips and strategies to help you find relief and build confidence in yourself.


We offer same-day appointments so that your healing begins from the moment you contact us.


We invite you to embark on a journey that will include the use of supportive therapies to improve your well-being and help you feel your best. We have more than 25 years of combined experience in the field and strive to use that experience to your benefit.


We offer psychotherapy to people of all ages, individuals, couples, and families. We can provide support to people who are suffering from stress, anxiety, depression, negative behavior patterns, debilitating thoughts & feelings, and issues in their relationships.


Medications are used to treat mental disorders affecting mood, attention, behavior, and thought processes. Not all clients and not all psychiatric problems need medicines, but there are certainly instances where prescription medicines are the best treatment available to relieve a person’s suffering.

Psychological Testing

Psychological tests are used to assess a variety of mental abilities and attributes, including achievement and ability, personality, and neurological functioning. "Testing is conducted by a licensed clinical psychologist"

Nutrition Counseling

Various benefits of nutritional counseling include: Increase in energy, Healthier lifestyle and food choices, Better quality sleep, Less drastic range of emotions, Better ability to concentrate.

IV Vitamin Therapy

IV Vitamin Therapy is a powerful way to gain the vital vitamins and minerals that the body needs for optimal health and wellness. With this delivery system, individuals can get the nutrients their bodies need to heal and recover quickly, as well as improve performance.

Our Practice Areas

At TMR Mental Health Care, we understand that every client is unique and deserves individualized attention. We offer a variety of services to meet the needs of our clients, including individual and family counseling, group therapy, and psychiatric evaluations. We also provide medication management services for clients who are taking psychiatric medications. Our goal is to provide quality mental health care that is accessible and affordable.

Depression & Anxiety

Many people have a diagnosis of both an anxiety disorder and clinical depression. Symptoms of both conditions usually improve with psychological counseling.

Panic Attacks & Panic Disorder

Sudden episode of intense fear or anxiety and physical symptoms, based on a perceived threat rather than imminent danger.

Trauma & PTSD

Symptoms may include nightmares or unwanted memories of the trauma, avoidance of situations that bring back memories of the trauma, heightened reactions, anxiety, or depressed mood.

Postpartum Depression

Most new moms experience postpartum "baby blues" after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty.

Eating Disorders

Anorexia nervosa, bulimia nervosa and binge-eating disorder are the most common eating disorders. Other eating disorders include rumination disorder and avoidant/restrictive food intake disorder.


Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.


A phobia is an irrational fear of something that's unlikely to cause harm. The word itself comes from the Greek word“phobos,” which means “fear” or “horror.

Marriage Counseling and Couples Therapy

Couples therapy attempts to improve romantic relationships and resolve interpersonal conflicts.

Office Locations

There is a therapist for everyone at TMR. We have two locations, one in Hackensack, NJ,  and Ridgewood, NY.

Hackensack Office

861 Main St STE 1 Hackensack NJ
MONDAY TO FRIDAY: 11:00 AM – 09:00 PM
SATURDAY: 10:00 AM – 3:00 PM
SUNDAY: 12:00 PM – 5:00 PM
Additional session times available upon request.

Queens Office

6603 Fresh Pond Rd 1 FL Ridgewood NY
MONDAY TO FRIDAY: 11:00 AM – 09:00 PM
SATURDAY: 10:00 AM – 3:00 PM
SUNDAY: 12:00 PM – 5:00 PM
Additional session times available upon request.

What Our Clients Say

Real Feedback from our clients. 

Google Review

The past month I have been coming to Tasia & Maureen for their new IV Therapy treatments. In December I was extremely sick and one week after another catching one thing that was going around after another. I started doing immunity IV treatments weekly at TMR & I cannot begin to express how much better I have been feeling. We tend to neglect ourselves so much when life gets busy. I just opened a business and am working months with no days off. I know I’m not the only person doing this. Doing these IV drips have not only helped my immune system but also has helped with my energy to continue to push through my extremely long days.

Jenifer B.
Google Review

I want to thank my therapist Tasia for always being available to me. There is not a time I have reached out to her for support and got turned away. Picking up the phone and calling for an appointment was the best thing I did for myself. She is expensive 🙂 but worth every penny. I can not put a price on my mental health. My life has changed so much for the better since starting therapy with Tasia.

Sel M.
Google Review

Wow!! I am very impressed with the care that I have received so far. Any time there is a concern, it is addressed immediately and the staff  is always all ears. That is rare for a doctor’s office. I text or email Valery many times especially in the beginning because I was so confused and scared and wanted to make sure I was doing the right thing with starting therapy. She was very kind and attentive. Always seems happy to help me. I have been in therapy my whole life and have never met a group of people like this. You can tell that they enjoy what they do and care. I tell all my friends about TMR. Forever grateful.

Vanessa C.
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