I am a dedicated clinician with experience supporting individuals facing complex mental health challenges, including trauma, substance use, eating disorders, and co-occurring disorders. My specialties include mindfulness-based interventions and skills drawn from evidence-based approaches such as CBT and DBT. I take a compassionate, client-centered approach that emphasizes collaboration, empowerment, and meeting individuals where they are in their journey. My goal is to create a safe, supportive space where clients can build insight, develop practical coping skills, and move toward lasting change.