Sand tray therapy is a unique form of play therapy that can be used with individuals of all ages. It offers a powerful avenue for nonverbal expression. By engaging with sand and choosing objects, clients can delve into their subconscious, uncovering emotions and experiences that may be difficult to access through traditional talk therapy. The sensory experience of touch, sight, sound, and even smell in sand tray therapy awakens the senses and facilitates a profound exploration of emotions, traumas, fears, and blockages. It provides a sanctuary for processing trauma and addressing issues that may be challenging to reach through other therapeutic approaches. In my role as a sand tray therapist, I create a safe container for this emotional exploration, serving as a guide and support.

In addition to sand tray therapy, I integrate elements of ACT, DBT, CBT, Pain Reprocessing Therapy, Integrative Sleep Medicine, and Integrative Nutrition for mental health.

My areas of specialization include trauma and PTSD, chronic pain recovery, anxiety, and OCD. If you are seeking support in any of these areas, I am here to help.