I’m a Licensed Associate Counselor with experience supporting diverse clients across various life stages and challenges. My style is person-centered, and I adapt my approach based on your individual needs. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and other evidence-based approaches as appropriate.

It is paramount to me that you feel heard and supported throughout our work together. My goal is to help you manage mental health symptoms, provide psychoeducation and resources, and stay aligned with both your short- and long-term goals. I am committed to continuous learning in order to better support you with the most current and effective tools available.