Nasheba Riley MHC As your future therapist, I bring a wealth of experience and education to our therapeuticrelationship. With a master’s degree in education specializing in school counseling andadditional training as a Mental Health Counselor, I am equipped with the knowledge and skills tosupport individuals, families, and groups in achieving mental health and well-being. My …
Soumya Sah LMSW Through my journey in inclusive education, I’ve come to deeply appreciate the importance of the mind-body-spirit connection and seeing people in a holistic light. It is important to me that clients feel safe, comfortable, and welcomed. My aspiration is to cultivate a sanctuary of trust, where judgment holds no place. I believe …
TMR Giving TMr Giving Gifts to TMR’s Annual fund support both new and old ongoing priorities, including: The Best Evidence Based Practices for therapuetic interventions for individuals and families . Advanced Technology. Support Groups and Youth Programs. Professional Development for our clinicians. Step 1 of 2 50% Donation Details Total Donation Method(Required) Pay one time …
Brittany Simonelli MSW, LSW Guided by person-centered therapy, I approach each individual with compassion, unconditional positive regard, and genuineness. I believe the therapy office should be a place where people feel safe exploring vulnerable and difficult experiences in life. Provided that safe space, psychotherapy should help reduce feelings of anxiety, build confidence, and create more …
Give yourself a break We are often our own worst critic and can be very hard on ourselves. If you have been putting yourself down lately, it’s time to give yourself a break. Remember that you are only human and that you deserve compassion and understanding, just like everyone else. Cut yourself some slack and …
There are countless benefits to leading a calm lifestyle. Here are just a few: Reduced stress levels: When you live a calm life, you naturally reduce the amount of stress in your life. This can lead to better overall mental and physical health, as well as improved focus and concentration. Improved sleep: One of the …
IV VITAMIN THERAPY With IV vitamin therapy, you can turn your body into the power plant it needs to stay healthy. By recharging essential vitamins, minerals, and fluid levels, it helps neutralize deficiencies and support overall wellness. IV Vitamin Therapy is a powerful way to gain the vital vitamins and minerals that the body needs …
During this holiday season, many of us are looking forward to spending time with family and friends. But for some, this time of year can be bittersweet. If you have experienced the loss of a loved one, you may find yourself struggling with grief during the holidays. While it can be difficult to face these …
Supporting Friends through Difficult Days: Grief and the Holidays Read More »
Staying in one’s comfort zone poses an immense mental health threat. It can lead to an extreme sense of complacency and stagnation, leading mental health issues like depression or a lack of self confidence.
Bipolar Disorder Bipolar disorder, also known as bipolar affective disorder or simply bipolar, is a mental health condition characterized by periods of extreme mood swings. Bipolar Disorder Bipolar disorder, also known as bipolar affective disorder or simply bipolar, is a mental health condition characterized by periods of extreme mood swings. These mood swings can include …
